The Fear of Criticism

So many times in life we would like to try something new. Like a new sport, different style haircut, changing clothing or loosing weight. But are afraid to try because of the criticism we might receive from others because of our change.

Over time we have been brainwashed into believing other people's opinions and think they hold more weight then our own feelings. We don not want to be judged. If you want to break old habits you must not be controlled by outside people. You must have inner control.This is your life!.There is nothing wrong with a little criticism.

You just have to be able to decipher between the truths. Listen for it. Ask yourself if there is any truth to what someone is saying. Do they know what they are talking about? If you feel they are after careful consideration then use their feedback to improve.

If your intuition tells you they are full of it then disregard it! Be true to your self and only accept opinions that hold truths!.Don't be afraid to have criticisms of your self. But make sure they are your own opinions and not someone else's. If you don not like something about yourself then change it. Always look to improve.Sometimes our own criticisms are tainted.

This goes back to being brainwashed. Others have fed us information over the years that might have be tainted and have altered our thoughts over the years. Since we were not trying to decipher between the truth, our thoughts have turned into a messy desk where you can not find the paper you want.

It is time to clean up the mess of criticism and restructure. This is the only way you will be able to change you habits and better your life.

Seth Francis is the owner of http://www.breakyourhabits.com Learn the true steps needed to Break any Habit in only 21 days.

With the help of Personal coach Lee Milteer, Seth is able to bring you a comprehensive program to help you dig deep into your inner self and release your habits from with in, while reprogramming your mind. Copyright 2006 SPF Enterprises.

By: Seth Francis